In 100 g (Grams) of Leeks, (bulb and lower leaf-portion), raw there is 0.3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Leeks, (bulb and lower leaf-portion), raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Leeks, (bulb and lower leaf-portion), raw

Leeks, (bulb and lower leaf-portion), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Leeks, (bulb and lower leaf-portion), raw are listed below.

Water	83 g	83%
Energy (calorie)	61 kcal
Energy (joule)	255 kJ
Protein	1.5 g	1.5%
Total lipid (fat)	0.3 g	0.3%
Ash	1.05 g	1.05%
Carbohydrate, by difference	14.15 g	14.15%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	3.9 g	3.9%
Calcium, Ca	59 mg	0.06%
Iron, Fe	2.1 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	35 mg	0.04%
Potassium, K	180 mg	0.18%
Sodium, Na	20 mg	0.02%
Zinc, Zn	0.12 mg
Copper, Cu	0.12 mg
Manganese, Mn	0.481 mg
Selenium, Se	1 µg
Vitamin C, total ascorbic acid	12 mg	0.01%

Nutrients in Leeks, (bulb and lower leaf-portion), raw